This interactive questionnaire will help you find out if you are at higher risk of having pre-diabetes or type 2 diabetes through a series of questions about important risk factors for diabetes. These include age, family history of diabetes, ethnicity, and other factors. The questionnaire also allows you to enter your weight and height to determine your BMI and will ask you to measure your waist circumference to include these in your assessment. Throughout the questionnaire, you are being provided with specific pertinent facts regarding the information you enter.
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There are Wellness Champions in communities all around New Brunswick, whether they be individuals, families, community groups, schools or workplaces. Some have shared their success stories so they can be an inspiration for all of us. Check out these stories, get inspired and share them with others!
- The Wellness Movement
This toolkit helps teach children and youth about healthy eating and physical activity while they learn the fun of cooking. The toolkit was developed to help deliver interactive and engaging opportunities around food and cooking.
A province-wide network of certified individuals who share their skills in food and nutrition within their own communities. The goal of this program is to develop a network of dedicated food mentors in New Brunswick communities through a shared learning experience that will increase the exchange of information on food skills, healthy eating practices and local food sourcing in the province.
- New Brunswick Food Security Action Network
Healthy recipe ideas served up to suit your mood and schedule! This website presents a wide array of dietitian-approved recipes, by categories like “energize me!”, “sunlight boost” or “meatless meal”, to name just a few.
Also look for the mobile app on Google Play and the Apple App Store
- Dietitians Canada
A colorful, bilingual poster presenting the 12 determinants of health adopted as part of New Brunswick’s Wellness Strategy. Offered in 8½” by 14″ format to be printed and used as an educational tool to introduce the influence of the determinants of health on an individual’s wellness, or on a population’s general wellness levels. A presentation of each determinant is available in NB’s Wellness Strategy.
- The Wellness Movement