Seniors

The Wellness Movement for seniors is growing in New Brunswick!

This web page connects you with local wellness groups, tools and resources catered to and designed for seniors’ wellness.

Make sure to have a look at the Wellness Events Calendar to find out about activities, walking groups, 50+ health clinics and other wellness activities that might interest you!

Remember that New Brunswick now has a toll-free number for seniors, their families and caregivers who are looking for information on government programs and services. Please call
1-855-550-0552
Monday to Friday, from 8:30 a.m. to 4:30 p.m. Service is offered in both languages.

Wellness Resources for Seniors

For wellness resources and tools to help you in your path to wellness at home, at school, at work and as a community, click here to biew the complete resources library.

Aging Well Seniors Toolkit

This bilingual document was designed to help seniors groups in New Brunswick enhance wellness in their communities and for themselves by focusing on the 4 focus areas supported by the Department of Social Development’s Wellness Branch: mental fitness and resilience, healthy eating, physical activity and tobacco-free living. The toolkit includes information and ideas to work on these areas. Also available in a paper format by contacting The Wellness Movement.

Author/Origin:
The Wellness Movement

CANRISK – The Canadian Diabetes Risk Questionnaire

This interactive questionnaire will help you find out if you are at higher risk of having pre-diabetes or type 2 diabetes through a series of questions about important risk factors for diabetes. These include age, family history of diabetes, ethnicity, and other factors. The questionnaire also allows you to enter your weight and height to determine your BMI and will ask you to measure your waist circumference to include these in your assessment. Throughout the questionnaire, you are being provided with specific pertinent facts regarding the information you enter.

Author/Origin:
Canadian Diabetes Association in partnership with Public Health Agency of Canada

Connecting Generations – A Toolkit for Planning Intergenerational Events

Intergenerational programs and activities that bridge the generation gap help to break down barriers among people of varying ages and address issues such as social isolation, ageism, and misunderstanding. Creating supportive environments which enhance opportunities for the sharing of ideas, knowledge and experience will build upon community strengths and move New Brunswick toward creating more Age-Friendly Communities (AFC).

This Intergenerational Toolkit will help communities and organizations engage children, youth and seniors in effectively hosting intergenerational projects. It contains practical information and resources to support educators, care providers, community groups and agencies in coordinating successful intergenerational initiatives.

You may obtain a printed copy of this guide by filling an order form available HERE.

Author/Origin:
New Brunswick Department of Social Development - Wellness Branch

Determinants of Health Poster

A colorful, bilingual poster presenting the 12 determinants of health adopted as part of New Brunswick’s Wellness Strategy. Offered in 8½” by 14″ format to be printed and used as an educational tool to introduce the influence of the determinants of health on an individual’s wellness, or on a population’s general wellness levels. A presentation of each determinant is available in NB’s Wellness Strategy.

Author/Origin:
The Wellness Movement