Munch and Move on Mondays

Enjoy an outdoor walk at your own pace followed by a complimentary nutritious snack at Sobeys. Bring a friend or make a new one!This class occurs every Monday morning in […]

Free

Healthy Cooking Class

Join our Chef and Registered Dietitian (candidate) to discover nutritious, delicious ways to enjoy the taste of the season!Menu: Grilled Lemon Hummus, the Ultimate Mediterranean Bowl, Garlicky Tahini Dressing and […]

Free