6 week – Morning Walk and Healthy Bites program

Looking to improve your overall health? Get moving with our walking group! Each class will start with a 30-40 minute walk followed by a snack and nutrition talk with our […]

Sessions de cartes / jeux de société

Vous aimez jouer aux cartes ? À des jeux de société ? Vous retrouver entre ami(e)s, pour prendre un café ? Nous vous invitons à venir à ces rencontres.

Free

Lunches in a Snap

Join this FREE session to discover quick, easy and balanced meal ideas that are perfect for school or work lunch boxes.

Free

Healthy Cooking Class

Nutrition class, including a chef cooked meal! Discover delicious ways to enjoy the taste of the season. Menu: Baked Sweet Potato Fries with Curry Dip, Beef and Mushroom Melts, Sautéed […]

$15.00

Latin Line Dancing

Come dance with Deby and enjoy six weeks of Latin line dancing for beginners. No partner required.Good exercise ~ good music ~ good fun! Mondays, September 9th - October 21st […]

$5

Hot Figure 5

Intense workout featuring kettle bells and drum sticks

$7.00