6 week – Morning Walk and Healthy Bites program
Looking to improve your overall health? Get moving with our walking group! Each class will start with a 30-40 minute walk followed by a snack and nutrition talk with our […]
Looking to improve your overall health? Get moving with our walking group! Each class will start with a 30-40 minute walk followed by a snack and nutrition talk with our […]
Vous aimez jouer aux cartes ? À des jeux de société ? Vous retrouver entre ami(e)s, pour prendre un café ? Nous vous invitons à venir à ces rencontres.
Join this FREE session to discover quick, easy and balanced meal ideas that are perfect for school or work lunch boxes.
Nutrition class, including a chef cooked meal! Discover delicious ways to enjoy the taste of the season. Menu: Baked Sweet Potato Fries with Curry Dip, Beef and Mushroom Melts, Sautéed […]
Come dance with Deby and enjoy six weeks of Latin line dancing for beginners. No partner required.Good exercise ~ good music ~ good fun! Mondays, September 9th - October 21st […]