We found 33 resources in Mental Fitness & Resilience focus area(s).
New Brunswick’s Wellness Strategy 2014-2021 provides a framework that will enable any community, school, workplace, organization, family or individual to see how their goals, activities, or mandates are supported by improved wellness, and how they can contribute to enhancing wellness within the province.
A visual infographic summarizing New Brunswick’s Wellness Strategy, 2014-2021.
The Wellness Movement provides its partners with tools to help them continue to champion The Wellness Movement in their communities, schools and workplaces. In this section, find downloadable logos for co-branding, poster templates, PowerPoint templates, a list of materials community groups can borrow from their Regional Wellness Consultant, promo items they can get to distribute at events, and other resources and tools.
An interactive toolkit where school staff will find inspiration and advice on implementing good practices to create a school environment that encourages positive mental health and fitness.
Designed to complement existing wellness initiatives in NB schools, the School Wellness Toolkit offers information and fresh ideas to help you continue to champion The Wellness Movement in your school.
Stories spark emotion and inspiration for all of us. The Wellness Movement’s new theme, “Start Your Story”, highlights wellness stories from New Brunswick individuals, families, community groups, schools and workplaces around the province to motivate people to take action to enhance their wellness and the wellness of those around them. Find inspiration in these stories, use them to inspire people in your community, and invite those who are already on their wellness journey to share their own!
It is increasingly recognized, by individuals and health professional alike, that gardening and food growing is good for our health and wellbeing. While much of the evidence for these benefits is anecdotal, there is a large, and growing, body of evidence published in the scientific literature. The aim of this review is to draw together some of the published evidence so that it can be used to support decision making and to encourage health professionals to actively use gardening and food growing as part of the health care service provision.
The PLAYBOOK is a comprehensive resource using a holistic approach, designed for front-line leaders of after school programs offered to children and youth ages 5 to 19 in New Brunswick. Throughout The NB PLAYBOOK, you will find FUN IDEAS!, DID YOU KNOWS? and TIPS! intended to provide you with additional thoughts, ideas and activities for programming. In each component, you will find resource highlights and after school successes from across the province to inspire you.
The NB PLAYBOOK is also available as a website. Visit www.nbplays.ca
A tip card about mental fitness, one of the focus areas of The Wellness Movement.
Have you started planning your Wellness Week activity? Take your planning to the next level or kick-start your planning today with this new tool and spread the word about New Brunswick Wellness Week – taking place from October 1st to 7th!
The Wellness Week Planning Kit includes lots of helpful information and tools to help you with your planning this year, no matter what stage you are at, such as:
• Social media ideas and tips to help spread the word;
• Idea-starters to help you promote wellness within your own groups, organizations and communities – and maximize your Wellness Week!
• Downloadable poster templates to use to promote your activity.
