We found 33 resources in Mental Fitness & Resilience focus area(s).
This infographic presents in a simple, succinct way “what is mental fitness”, as well as the elements in a person’s physical and social environments that influence it. A great tool to spark discussion on mental fitness, to accompany a presentation or even to display in a classroom, a community space or a workplace to raise awareness on these elements. Make sure to have a look at our companion infographics on the CAR Approach to mental fitness here!
Add some colour in your workplace and showcase a wellness-focused message! Here’s the perfect tool to do so! You can print these colourful posters on any regular colour printer to complement your current workplace wellness efforts or get the ball rolling in the workplace in getting started with wellness. This PDF document includes 3 posters in a 8 1/2 by 11 inches format (Letter) that promote healthy eating, mental fitness and resilience, and physical activity.
Recognizing youth engagement as a key factor in creating a healthy school environment, this eBook was designed to give you insight into the “how” and “why” of youth engagement, as well as the outcomes you can expect.
